10.30pm
I was watching TV. Then she called. I looked outside. I saw her car. The call indicated me to repark my car....
Immediately, I got angry.
WHY SHE CANNOT COME DOWN FROM HER CAR N REPARK THE CARS HERSELF AS I ALWAYS DO LAST TIME??????
I took few deep breaths......
I tried to distract myself from my anger.
But I cannot.....
Can feel my tears are boiling out again....
I took my car key and drive out.....
I cannot figure out why I am so angry at her. She did not do anything wrong.
She no longer lie down on sofa as usual.
She came back home early.
I guess the problem is me....
Tears still streaming down my cheek.....
This journey is incredibly humbling for me.
From being wounded and not knowing which way is up and wondering whether or not i could be ALIVE or not and at the same time, finding new MEANING in my new life in this FOREIGN place.....It's been an AMAZING journey
I am a daughter, sister, dog-owner and friend.
Currently, i am learning to train my mind and body. I want to hold my body, challenge my physical ability to a level i could never imagine.
I definitely have learn to stop letting these people who do so little for me in my life but control so much of my mind, feeling and emotions.
Learning to let them go from my life is definitely one of the best achievement i ever done to myself.
Goodbye my friends.... Hope when we meet again, we are once strangers again.
Saturday, June 15, 2013
So much Anger but Is not Her fault....
Saturday, June 1, 2013
Am becoming like her?
This morning I went to a hike. I'm expecting nobody will not be here cause is too early. But somehow she is here, not only she is here but she also arranged other people as well. Immediately, flashback came. I saw she and he talked behind my back, laughed and ignored me. Immediately i'm having palpitation and my mood went superb down.
I have no chance to tell them that my mood is bad. Maybe saying no chance is an excuse. I guess I cannot control my mood.... I wanted to tell them but when I saw their face, my mood completely went down.
I'm tired. Hardly sleep more than 3 hours. Although eyes close whole night but I'm having the same dream again.
She came home yesterday night after she did not come home the whole night. Immediately she slept on the couch as though she is back to her depress self. Immediately I can feel my temper raised. I took deep breath few times. I feel like scolding her. But I cannot. I can imagine my dad begs me to stop. That's why I cannot scold her. But this does not stop my temper. I slammed the cupboard and door. As though I'm showing my frustration but cannot do it directly at her. I asked J whether she is available for drink. Too bad, she is not available. I knew I have to leave the house or else I'll turn like a monster.
I continue with my task by mopping the floor. Then she rolled towards on the couch and said let me help you carry the pail of water?
Immediately I cannot stop myself. I shouted at her. ' IF YOU WANT TO HELP, PLEASE GET UP AND START BE YOURSELF'. I can feel my tears are boiling up. I took a deep breath again. She wants to tell me something but I stopped her. I told her, 'PLEASE DO NOT TALK TO ME, IF YOU TALK, I FEEL LIKE I WANT TO SLAP YOU FOR BEING LIKE THIS'
I have no chance to tell them that my mood is bad. Maybe saying no chance is an excuse. I guess I cannot control my mood.... I wanted to tell them but when I saw their face, my mood completely went down.
I'm tired. Hardly sleep more than 3 hours. Although eyes close whole night but I'm having the same dream again.
She came home yesterday night after she did not come home the whole night. Immediately she slept on the couch as though she is back to her depress self. Immediately I can feel my temper raised. I took deep breath few times. I feel like scolding her. But I cannot. I can imagine my dad begs me to stop. That's why I cannot scold her. But this does not stop my temper. I slammed the cupboard and door. As though I'm showing my frustration but cannot do it directly at her. I asked J whether she is available for drink. Too bad, she is not available. I knew I have to leave the house or else I'll turn like a monster.
I continue with my task by mopping the floor. Then she rolled towards on the couch and said let me help you carry the pail of water?
Immediately I cannot stop myself. I shouted at her. ' IF YOU WANT TO HELP, PLEASE GET UP AND START BE YOURSELF'. I can feel my tears are boiling up. I took a deep breath again. She wants to tell me something but I stopped her. I told her, 'PLEASE DO NOT TALK TO ME, IF YOU TALK, I FEEL LIKE I WANT TO SLAP YOU FOR BEING LIKE THIS'
Witched by
Xiao Xiao
at
4:01:00 AM
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Labels:
Bipolar disorder,
Depression,
Friends,
Friendships
Sunday, May 26, 2013
She is Back....
Yesterday night she didn't come back home. Dad said she will be in her friend's house. I know where is it but who was she with, none of us know. Why we did not find out???? Why I did not drive to the place and find out? I guess we do not want to know the truth.
So she came back at 6pm. First thing she did is lying down on the couch just the way she has been doing past two weeks....
We did not speak a word.
I withhold my anger.
For the sake of what...... I also do not understand myself anymore.
Good friend is right. I must have deeply hurt last time.
So she came back at 6pm. First thing she did is lying down on the couch just the way she has been doing past two weeks....
We did not speak a word.
I withhold my anger.
For the sake of what...... I also do not understand myself anymore.
Good friend is right. I must have deeply hurt last time.
Sunday, May 12, 2013
Home is not Like Home Anymore...
I came home. And as usual, she is lying on the couch again. I looked at the table, used plates and cups scattered on the table.
Today is already 4th day she did nothing again... She refused to get up again from bed again....
And this sight breaks my heart.
I spoke to brother...
He said ' Just scold her, tell people nobody will understand, keep to ourself, we will suffer, might as well just scold her'
Brother is right..... No matter how much you tell anybody, nobody will understand what we are going through.
Spoke to her again today but I did not get any response from her. I guess it doesn't matter to her....
Today's mood : Depressed to max...
Today is already 4th day she did nothing again... She refused to get up again from bed again....
And this sight breaks my heart.
I spoke to brother...
He said ' Just scold her, tell people nobody will understand, keep to ourself, we will suffer, might as well just scold her'
Brother is right..... No matter how much you tell anybody, nobody will understand what we are going through.
Spoke to her again today but I did not get any response from her. I guess it doesn't matter to her....
Today's mood : Depressed to max...
Witched by
Xiao Xiao
at
3:58:00 AM
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Labels:
Bipolar disorder,
Family,
Sisterhood,
Tough times
Monday, May 6, 2013
Goodbye Letter to A Friend....
Dear my friend,
I guess is time for me to bid goodbye.
I am sorry. I have to give up on this friendship. I want to let you know that I tried very hard to refrain myself from making this decision.
I guess is time for me to bid goodbye.
I am sorry. I have to give up on this friendship. I want to let you know that I tried very hard to refrain myself from making this decision.
I have tried to salvage this friendship. i told you that I am feeling insecure and I know the problem is about me letting go. I also do not know why I have problem letting go this friendship. Part of me i want to hang on to this friendship. but part of me is already too tired to hang on to it, i wish you can pull me back to this friendship. Right at the moment, I feel I am the only one holding to this friendship. But, we have this topic so many times already. And you still do not know what to do. i am so disappointed.
Is much easier if you cut me out from your life, at least, I can grief and cry over it and then get over it. Although I will be hurt for life but at least I move on.
In this friendship, I feel my role as friend is replaced. I feel I no longer your priority as friend but at the same time, you still want me in your life, but my role is just not the same anymore. As though i am nothing to you except be a vase.
Going into grey area is difficult for me in this matter. But life is not about black and white. I tried to create a grey environment for myself. I told myself time change, people change. But instead it makes me feel better, I feel worst.
During therapy, when she told me to let go this friendship within myself, I cried and sobbed so hard. I feel so hurt. Why I am the one that have to let go? Why can't you hold on to me? I did not stop crying for half an hour.
Witched by
Xiao Xiao
at
3:48:00 AM
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Labels:
Depression,
Friends,
Friendship Break Up,
Letter to a Friend
Monday, April 22, 2013
Safety Net - Where are you?
I thought I grew up independently. Mentally and emotionally.... I always thought I'm strong me mentally... But, year 2012 gives me a blow in my head. Gosh, Xiao Xiao, you overestimated yourself.
I always thought is just only me alone that can make myself happy and move forward. I guess this trait is resulted from being the unusual one in the family. The one that people neglected since young. Thus, i always find ways to entertain myself. But I taught myself not to depend on other people. I thought myself not to be too attach on other people too.
Among my friends, i always known to be independent one. You can throw me anywhere and anytime, and I can survive.
I always be the strong one in the family. especially with A in the house, everyone needs to be strong. One day, I thought I come back home because I want to relieve my parents' burden due to A.
But, who know, i'm weaker than i thought....
One fine day i become moody, down and insecure. My nightmares are more frequent and obvious. I woke up easily. I get tired easily too.
I never thought the day I fall into depression will come.
I always thought is just only me alone that can make myself happy and move forward. I guess this trait is resulted from being the unusual one in the family. The one that people neglected since young. Thus, i always find ways to entertain myself. But I taught myself not to depend on other people. I thought myself not to be too attach on other people too.
Among my friends, i always known to be independent one. You can throw me anywhere and anytime, and I can survive.
I always be the strong one in the family. especially with A in the house, everyone needs to be strong. One day, I thought I come back home because I want to relieve my parents' burden due to A.
But, who know, i'm weaker than i thought....
One fine day i become moody, down and insecure. My nightmares are more frequent and obvious. I woke up easily. I get tired easily too.
I never thought the day I fall into depression will come.
Witched by
Xiao Xiao
at
3:46:00 AM
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Labels:
Depression,
Friendship Break Up,
Friendships
Friday, April 19, 2013
Looking For Support Friends - Are You There?
5 minutes ago, I had a small chat with a friend and we were having small chat about 'support' via whatsapp.
She said she is having final exam soon. I told her 'good luck' and asked her what can I do for her?
She said 'Nothing'.
I am shocked. And I asked her 'You do not even need moral support?'
My friend believes 'support' is very subjective and depends on individual.
She said 'Ultimately what people do and say may influence ur choice but it is still up to you to put effort and make the decision.'
Somehow the negative of me implied what she said is...
'You are weak, you need more support. I'm not you. I do not need support like you.'
She said she is having final exam soon. I told her 'good luck' and asked her what can I do for her?
She said 'Nothing'.
I am shocked. And I asked her 'You do not even need moral support?'
My friend believes 'support' is very subjective and depends on individual.
She said 'Ultimately what people do and say may influence ur choice but it is still up to you to put effort and make the decision.'
Somehow the negative of me implied what she said is...
'You are weak, you need more support. I'm not you. I do not need support like you.'
Witched by
Xiao Xiao
at
3:47:00 AM
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Labels:
Depression,
Friends,
Friendship Break Up,
Friendships
Thursday, April 18, 2013
Missing home....
I am beginning to miss everything....
I miss home...
I miss my parents...
I miss Kiki....
Most important,
I miss myself....
Will I ever find back myself?
Witched by
Xiao Xiao
at
7:08:00 PM
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Labels:
Depression,
Friends,
Friendship Break Up,
Self-Help
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